There are a growing number of states across the US that have begun to welcome legislation towards making cannabis and its varietals legal, both medically and recreationally. With the expansion of the market comes the specific catering of products. Whether its condition based, potency dictated or geared toward the aging population, CBD or Cannabidiol, is one of the products gaining more and more traction with consumers of various demographics, but specifically senior citizens.
The benefits of CBD are wide ranging and becoming more well known as studies and research progress. Given that CBD products, when crafted with care, do not contain enough THC to cause a psychoactive effect, they are a popular choice for consumers wishing to relax but not experience a “high.” From pain relief and pill replacement to insomnia, arthritis, cancer and more, CBD’s positive effects are particularly attractive and welcome to seniors and the aging population. Here are just a few reasons why seniors should consider incorporating CBD into their daily lives:
1. Pain Relief & Bone Health
Cannabis has been a long known pain reliever in holistic medicine and to some extent has been compared to prescription medicine. There have been clinical studies conducted making the connection between pain reduction, cannabis and arthritis pain, inflammation or nerve pain. With CBD as option, those same potentially healing benefits can be felt without the chance of any psychoactive effects. CBD works directly with the body’s endocannabinoid system, transmitting and blocking messages to and from the brain and body. CBD is thought to have the ability to work with receptors directly related to pain and inflammation. There are a variety of consumption methods that could aid in pain relief, from capsules and gummies to lotions or salves for topical application. CBD can also be an active ingredient when it comes to bone health because of its anti-inflammatory properties. It can be useful to seniors concerned with bone health and fragility. See CBD Seniors comprehensive guide on CBD for those suffering from chronic pain here.
2. Insomnia & Sleep Issues
No matter your age, sustaining a good sleep schedule can be tricky. With age it can become even more difficult. Sleep quality is of immense importance to everyday health, especially for seniors and older people. During our deepest sleep phases, out brain regenerates and rids itself of toxins created by the body throughout the day. Maintaining a good sleep pattern is essential for preventing age-related neurodegenerative diseases. CBD can help extend the time of deep sleep and doesn’t come with the great potential for dependency or other side effects. Poor sleep can be brought on by a variety of reasons, but CBD could be a natural solution. Check CBD Seniors guide of CBD for insomnia and sleep right here.
3. Soothe & Relax
CBD is probably best known for its ability to soothe and relax. CBD can act as a form of antioxidant, promoting healthy cells and regeneration. CBD products with the right milligram amount can bring about a relaxed feeling as well as help it be maintained. Because of this, CBD is known to aid people suffering from anxiety. Cannabinoids have the ability to help regulate the autonomic nervous system, which is associated with heart rate. As seniors, incorporating CBD daily could help keep a relaxed yet focused state and aid in anxiety relief or stress reduction. Turn to CBD Seniors guide on CBD and anxiety and other mental ailments for more information.
4. Alternative to Prescriptions
The number of seniors who take a daily prescription pill, or multiple, is the highest it’s ever been in the country and it continues to grow each year. Taking a prescription drug over an extended period of time can potentially have negative health implications, especially for aging populations. In comparison, cannabis and CBD are a safe alternative to prescription drugs, coming with fewer side effects and low addictive traits. A naturally occurring remedy is always the safest way to go, whether you are trying to find pain relief, anxiety help or just want to get a good night’s sleep.
CBD For Seniors: Takeaways
If you are a senior who is curious to try CBD for a number of ailments or health concerns, shopping for the right product is your next step. There are a lot of methods of consumption, so first you should consider: do I want to eat my CBD or apply it topically? If you are looking to ingest CBD, some of the most effective and fast acting methods are to consume CBD oil or tincture through a dropper bottle, eat an unflavored capsule or try a minty-fresh breath strip or another form of edible.
As a senior, health is always a concern and CBD could be the addition you are looking for. Consider taking CBD daily for a number of benefits and turn to CBD Seniors and brands like Blue Ribbon Hemp for all your trusted CBD guides and products crafted specifically with seniors in mind.