Coconut & Hemp Milk Pudding thickened with Arrowroot Starch topped with Soaked Chia Seeds, Ataulfo Mango and Toasted Coconut Flakes DAIRY-FREE/GLUTEN-FREE/PALEO/PLANT-BASED/SOY-FREE/VEGAN/VEGETARIAN Total Time: 2 hours minimum Prep Time: 5 minutes Setting Time: 2+ hours Cooking Time: 3 minutes Makes: 4 parfaits  Allergens: seeds, tree nuts This hemp and coconut milk based layered parfait is light, ladened with tropical fruity goodness and … Continue reading Dr. Igor’s Paleo Coconut Mango Parfait Recipe