Shepard’s Pie is the ultimate comfort food for many – its hearty and filling, usually packed with wholesome ingredients and flavors. Our take on a Shepard’s Pie rounds out the healthy aspect, using cauliflower as a main ingredient, along with kale, peas, lentils and hemp hearts. Read on for our Lentil & Hemp Heart “Shepard’s … Continue reading Dr. Igor’s Lentil & Hemp “Shepherd’s Pie” with Cauliflower Mash Recipe